In 100 g (Grams) of Soup, beef and vegetables, canned, ready-to-serve there is 9 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Soup, beef and vegetables, canned, ready-to-serve.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Soup, beef and vegetables, canned, ready-to-serve

Soup, beef and vegetables, canned, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef and vegetables, canned, ready-to-serve are listed below.

Water	88.22 g	88.22%
Energy (calorie)	48 kcal
Energy (joule)	200 kJ
Protein	3.18 g	3.18%
Total lipid (fat)	1.16 g	1.16%
Ash	1.28 g	1.28%
Carbohydrate, by difference	6.16 g	6.16%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.25 g	1.25%
Sucrose	0.62 g	0.62%
Glucose (dextrose)	0.29 g	0.29%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.14 g	3.14%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.51 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	48 mg	0.05%

Nutrients in Soup, beef and vegetables, canned, ready-to-serve